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KATN® Strength Engine can be anchored anywhere that can withstand the force load: car tire, fire hydrant, basketball hoop, goal posts, etc.

User can train solo OR co-train.  Time up your rest when your partner is working, or sprint back to the start point to add extra cardio to your reps.  Multiple athletes can run through if desired.  Just clip in to join the KATN® Team.

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