The most important principle of strength development is progressive overload or the ability to add weight/intensity to a movement. The resistance on the KATN® Strength Engine is accommodating in nature – as the user pushes harder, the machine works harder to resist. This allows the user to create more mechanical tension per rep, allowing for greater strength development. The KATN® Strength Engine grows with you – from 0 to 1,000 pounds.
The KATN® Strength Engine uses friction-based resistance, which can be applied to horizontal or vertical force vectors. Possible movements include sprinting, sled pushes, standing broad jumps, deadlifts, lunges, rows, squats, overhead press, etc. There is no limit. KATN® any direction.
The KATN® Strength Engine is small enough to fit in a travel bag, and light enough to travel with. Our device is nearly silent, making it ideal for gym, home, or hotel use, so you can KATN®Anywhere.